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A Healthy Low Carb Recipe Chicken Strips Salad
After many of the holidays of us to wish to go easy in the Carbs. This low salad of the strips of the chicken of carb will help you to reach that hardly. A salad is not right boring lettuce more. This salad is exploding with flavor. This healthy low prescription of carb is…
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A healthy chicken under of the prescription of Carb pela the salad
After many of the holidays of us to wish to go easy in the Carbs. This low salad of the strips of the chicken of carb will help you to reach that hardly.
A salad is not right boring lettuce more. This salad is exploding with flavor. This healthy low prescription of carb is for a salad of the strips of the chicken with the fruit and the nuts.
It tastes such unique that you will discover a new one with each mordedura. To today congratulate your table of supper with this salad. Your salad never had it so good.
Ingredients:
2 without skin, cut without bone of the chests of chicken in strips
2 cups of the spinach, destroyed
1 tbsp. additional virginal olive oil
fresh broccoli of 1 cup, sheer
red onion of the cup of ½, cuts in the ring
fresh strawberries of 1 cup, slices
pacanas of the cup of ½, cut in cubes
you happen of the cup of ½
1 tsp. juice of the lemon
red wine vinegar of the cup of ½
1 tsp. salt
1 tsp. black pepper
Coriander (optional)
In order to do:
In skillet small, to combine the olive oil and the cubed chicken. The chicken can be bought or cuts in strips or you can buy whole chests of chicken and cut them until the wished size you yourself.
To cook the chicken in of average temperature until he is pleasant
and bronzed. To clear the casserole of the heat and to put the pieces of the chicken in a paper towel to absorb upon any excessive oil. Later, to slice upon the spinach.
To use your hands instead of a knife to slice it until they avoid of contusionar the leaves of the spinach. In a source bowl that is mixed small, to place the leaves of the spinach and the juice of the lemon. Shock slightly. In 4 great plates of the portion, to fix the leaves of the spinach. Now that the chicken has had time to refresh, it cuts upon the chicken.
To finish off the spinach with the pieces of the chicken. To add the red onion and the broccoli. Each salad with red wine vinegar drizzles slightly.
To add the salt and the black pepper to the pleasure. Superior each salad with you happen, the pacanas, and the strawberries.
To adorn each salad with coriander, if it is wished.
Service immediately.
On the author: It is contiguous is author in http://www.steaks-guide.com/ that she loves cooking and has done many of work on our section of the health Source: www.isnare.com
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