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A Recipe for Rye Bread
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Healthy prescription of the perforated meat
This healthy prescription of the perforated meat is as delicious as she is nutritious. This warm Chile tastes in negrilla, symbol that any lover of Chile would appreciate.
Perhaps you or somebody that masters also do not find of Chile, well I defy to you to take towards it go a spoon and to try this plate. You will lick the lips immediately and that will be followed with a defined YESSS. It is worth an attempt.
Ingredients: - 1 frees. perforated meat cut inclination
- 1 tbsp. additional virginal olive oil
- habas of red kidney of 2 cups
- tsp 2. dust of Chile
- 1 tsp. red earth pepper
- congealed maize 1 cup
- 1-8 ounce. sauce of tomato of the power
- 1-8 ounce. tomatos cut in cubes to be able with green chili peppers
- sauce of Tabasco of 1 cup
- onion of the yellow of the cup of ½, cut in cubes
In order to do:
To soak habas of red kidney during the night in cold water before using them in this prescription. In skillet, to combine the meat of the olive oil and hamburger.
To cook the meat in of high temperature until the pink color has disappeared. To clear skillet of the heat and to drain any excessive oil. To put the meat of the hamburger in a great dipper. Now to add habas of kidney. Your purse congealed of
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the maize must melt a little before adding it to habas and the meat. To add the maize. Now to open your power of sauce and tomatos of tomato with green chili peppers. The tomatos and the chili peppers do not have to be drained.
This additional sauce will add only more flavors. No damage done.
Later, to cut in cubes upon the yellow onion and to add it to habas and the meat of the hamburger.
Past, you must ripen your substantial Chile with habas. The first condimento that will be added is the sauce of Tabasco. To use more or less sauce depending on your preference for the sharp flavors. To shake Chile after adding the sauce of Tabasco. Past, to add the dust of Chile and the red pepper. To shake Chile once again.
To bring this Chile to a complete boiling and to boil it in of high temperature by 15 minutes. To reduce the heat to means and to cover it.
To cook by other 10 minutes.
To serve immediately with a great slice as cornbread.
On the author:
Hans is author of the meats roasted of the frost of P, fillets, articles of the seafood in http://www.steaks-guide.com/ visits us for greater free prescriptions.
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